MBSR Alumni Support
We offer free drop-in refresher sessions that meet weekly. Each session consists of guided meditation and brief discussion. Renew your practice sitting in community with other sincere practitioners. These weekly drop-in refresher sessions are offered free of charge.
Come and join us when you can, at any of these locations:
- Monday Evening from 7:00 - 8:30 pm
Alumni Sitting Group with Bob Stahl, Insight Santa Cruz , Santa Cruz, CA
- Thursday evenings from 5:30 – 6:30 pm
Park Pavilion, Room K or N, El Camino Hospital, Mountain View, CA