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Community of Mindfulness Practice Program for Alumni
We are happy to announce a once a month drop-in Community of Mindfulness Practice program. This program is geared for those who have completed the regular 8–week stress reduction program and want to deepen their mindfulness practice and its application in daily life in a supportive and intentional environment. This is a great way to nourish yourself and is a gift to your family, co-workers, and the world. Programs are held at both El Camino Hospital and Vipassana Santa Cruz.
Vipassana Santa Cruz (Santa Cruz, CA)
Meets the 1st Monday evening of the month at 7–9:30pm (no mtgs on holidays)
1010 Fair Ave, Santa Cruz, CA 95062 (map)
Vipassana Santa Cruz is located diagonally across the street from the New Leaf Market. Pull into the driveway at 1010 Fair and park in the lot. The entrance is on the side of the building alongside the parking lot.
COST: Donation
TEACHERS: Bob Stahl, Karen Zelin, or others
El Camino Hospital Park Pavilion (MountainView, CA)
Meets the 1st. Monday evening of the month at 7-9:15pm
2500 Grant Rd, Mt. View, CA 94040
COST: $20 or whatever you like
INSTRUCTOR: Bob Stahl, Ph.D.or Others
Each session consists of meditation, mindful movement (Qigong, Yoga,
or Walking), and discussion. Here is the schedule...