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Additional Resources

Links for further information...

Visit the Mindfulness Center at Brown University for regional listings of mindfulness programs and research. (https://www.brown.edu/public-health/mindfulness/)

Visit Spirit Rock for meditation retreats in Northern California.

Visit Insight Meditation Society for a wide range of sites and links regarding mindfulness meditation.

Visit Wild Coast Qigong for information about qigong classes in the San Francisco and Santa Cruz areas.

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